|
|
 |
Sukhodaya
Health Club and Multi-Gym is situated in Kanjikuzhy, 4 kms from
Kottayam town. The club is intended as a total health concept. Health
is the most vital ingredient of a successful life yet it is the
most neglected one too. The health club aims to help individuals
stick to a routine of daily health care through exercises, workouts,
Yoga etc. An outfit with a difference, the club combines body workouts
with fun. |
|
Features:
Exercises
Equipped with state-of-the-art exercising equipment, at Sukhodaya
Health Club and Multi Gym, you get the best kind of exercises for
your body under the expert guidance of trained instructors who not
only advise you on what is best for your body but also motivate
you to stick to your exercising programme and achieve results. |
 |
|
Steam Bath
Experience the freshness and rejuvenation of this refreshing steam bath. This technique makes the body supple, increases stamina, relieves tension, improves complexion- in short invigorates body and mind.
Counseling
Counseling facilities for individuals, students and families are available at the club. Experienced counselors help you handle your problems with a new and more effective approach and guide you to a life of greater fulfillment. |
|
|
Yoga
Yoga the ancient Indian science of the mind helps awaken latent powers of the mind and body thereby helping in the formation of a wholesome personality. Yoga helps us achieve harmony with nature and improve self-confidence and spiritual and mental health. Sukhodaya Fitness Point offers classes in yoga and meditation.
Our Trainers
A team of experienced and renowned trainers guides you through your exercises. |
 |
|
Health
food
Wholesome food goes hand
in hand with good health. Sukhodaya Fitness Point and Multi-Gym
offers you food that is healthy, nutritious and ideal for your fitness
programme. |
 |
|
Recreation
Centre
Here you can unwind after your day's exhausting schedule
and relax in the company of friends.
Sukhodaya Health Club and Multi-Gym
offers you a connection to health and fitness forever. |
